JURGEN ELSEN 21:51 row
4,016
Meters
21:51.0
Time
2:43.2
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 176 |
April 09, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 4,016 | 2:43.2 | 80 | 584 | 213 | 31 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 608 | 53 | 33 |
| 10:57.6 | 1,000 | 2:52.0 | 69 | 554 | 53 | 28 |
| 16:08.5 | 1,000 | 2:35.4 | 93 | 613 | 53 | 32 |
| 21:13.3 | 1,000 | 2:32.4 | 99 | 637 | 54 | 32 |
| 21:19.0 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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