JURGEN ELSEN 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 148 |
January 20, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 719 | 282 | 28 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 712 | 56 | 29 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 29 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 28 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 28 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 739 | 57 | 28 |
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Workout Graph
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