Jared Guemmer 30:00 row
6,226
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
178
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 118 |
April 26, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,226 | 2:24.5 | 116 | 698 | 20 | 178 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 19 | 160 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 170 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 | 183 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 | 185 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.