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Jared Guemmer 10000m row

10,000

Meters

51:23.6

Time

2:34.1

Pace

532

Calories

Average Watts95
Calories Per Hour628
Stroke Rate19
Stroke Count997
Drag Factor117

December 27, 2024 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:23.6 10,000 2:34.1 95 628 19
2:44.0 500 2:44.0 79 573 19
2:38.0 1,000 2:38.0 89 605 19
2:43.3 1,500 2:43.3 80 576 18
2:42.4 2,000 2:42.4 82 581 18
2:41.0 2,500 2:41.0 84 588 18
2:44.6 3,000 2:44.6 78 570 18
2:38.9 3,500 2:38.9 87 600 19
2:41.8 4,000 2:41.8 83 584 19
2:38.4 4,500 2:38.4 88 603 19
2:35.7 5,000 2:35.7 93 619 19
2:33.4 5,500 2:33.4 97 633 20
2:33.6 6,000 2:33.6 97 632 20
2:28.5 6,500 2:28.5 107 667 20
2:35.5 7,000 2:35.5 93 620 20
2:34.7 7,500 2:34.7 95 625 19
2:33.4 8,000 2:33.4 97 633 20
2:29.4 8,500 2:29.4 105 661 20
2:23.8 9,000 2:23.8 118 705 21
2:18.4 9,500 2:18.4 132 754 21
2:05.1 10,000 2:05.1 179 915 24

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Workout Graph

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