Ari Haapala 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
593
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
May 26, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 798 | 593 | 22 | 129 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 117 | 22 | 124 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 119 | 23 | 126 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 118 | 23 | 129 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 119 | 23 | 132 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 120 | 23 | 135 |
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Workout Graph
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