Ari Haapala 10000m row
10,000
Meters
43:33.4
Time
2:10.6
Pace
608
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 120 |
June 10, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.4 | 10,000 | 2:10.6 | 157 | 839 | 608 | 23 | 138 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 118 | 23 | 124 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 120 | 23 | 131 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 122 | 24 | 139 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 123 | 23 | 147 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 884 | 125 | 24 | 153 |
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Workout Graph
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