Ari Haapala 10000m row
10,000
Meters
43:19.9
Time
2:09.9
Pace
610
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
August 20, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.9 | 10,000 | 2:09.9 | 159 | 848 | 610 | 23 | 140 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 120 | 23 | 128 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 23 | 132 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 121 | 23 | 142 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 122 | 23 | 146 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 900 | 126 | 25 | 155 |
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Workout Graph
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