Zsuzsa Hangai v2000m/3:00r...4 row
6,000
Meters
29:07.0
Time
2:25.5
Pace
333
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 40:07.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 982 |
| Drag Factor | 122 |
March 29, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.0 | 6,000 | 2:25.5 | 113 | 690 | 34 | |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 32 | |
| r: 3:00 | 18 | |||||
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 34 | |
| r: 5:00 | 17 | |||||
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 36 | |
| r: 3:00 | 17 | |||||
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 36 | |
| r52 |
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Workout Graph
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