Zsuzsa Hangai v2000m/3:00r...4 row
6,000
Meters
29:05.2
Time
2:25.4
Pace
333
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 40:05.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1011 |
| Drag Factor | 120 |
April 04, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.2 | 6,000 | 2:25.4 | 114 | 691 | 35 | |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 700 | 33 | |
| r: 3:00 | 19 | |||||
| 9:49.7 | 2,000 | 2:27.4 | 109 | 675 | 34 | |
| r: 5:00 | 18 | |||||
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 37 | |
| r: 3:00 | 19 | |||||
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 36 | |
| r56 |
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Workout Graph
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