Zsuzsa Hangai v2000m/3:00r...4 row
6,000
Meters
28:54.8
Time
2:24.5
Pace
335
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 39:54.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 988 |
| Drag Factor | 122 |
March 08, 2025 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,000 | 2:24.5 | 116 | 695 | 34 | |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 697 | 33 | |
| r: 3:00 | 17 | |||||
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 34 | |
| r: 5:00 | 18 | |||||
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 35 | |
| r: 3:00 | 17 | |||||
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 36 | |
| r52 |
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Workout Graph
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