闫 立锋 8848m row
8,848
Meters
43:25.2
Time
2:27.2
Pace
529
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 147 |
September 25, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.2 | 8,848 | 2:27.2 | 110 | 730 | 529 | 19 | 118 |
| 8:49.1 | 1,800 | 2:26.9 | 110 | 721 | 106 | 18 | 117 |
| 9:36.1 | 3,600 | 2:40.0 | 85 | 674 | 108 | 17 | 121 |
| 9:09.6 | 5,400 | 2:32.6 | 98 | 707 | 108 | 19 | 117 |
| 8:22.4 | 7,200 | 2:19.5 | 129 | 773 | 108 | 21 | 112 |
| 7:28.1 | 8,848 | 2:15.9 | 139 | 795 | 99 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.