闫 立锋 741m row
741
Meters
4:45.8
Time
3:12.8
Pace
42
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 81 |
September 30, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.8 | 741 | 3:12.8 | 49 | 529 | 42 | 17 |
| 4:40.2 | 741 | 3:09.0 | 52 | 539 | 42 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.