闫 立锋 8848m row
8,848
Meters
47:43.2
Time
2:41.7
Pace
536
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 105 |
October 06, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.2 | 8,848 | 2:41.7 | 83 | 673 | 536 | 19 | 127 |
| 7:55.2 | 1,800 | 2:12.0 | 152 | 825 | 109 | 24 | 129 |
| 7:49.0 | 3,600 | 2:10.2 | 158 | 852 | 111 | 25 | 134 |
| 15:11.3 | 5,400 | 4:13.1 | 22 | 426 | 108 | 12 | 126 |
| 9:28.0 | 7,200 | 2:37.7 | 89 | 690 | 109 | 20 | 116 |
| 7:19.7 | 8,848 | 2:13.4 | 147 | 810 | 99 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.