闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/25 | 5000m | 51:18.7 | 5:07.8 | RowErg | View workout | |
| 02/03/25 | 30:00 | 6,257m | 2:23.8 | RowErg | View workout | |
| 02/03/25 | 30:00 | 6,037m | 2:29.0 | RowErg | View workout | |
| 02/02/25 | 30:00 | 6,146m | 2:26.4 | RowErg | View workout | |
| 02/01/25 | 30:00 | 6,433m | 2:19.9 | RowErg | View workout | |
| 02/01/25 | 30:00 | 6,192m | 2:25.3 | RowErg | View workout | |
| 01/30/25 | 30:00 | 6,049m | 2:28.7 | RowErg | View workout | |
| 01/29/25 | 30:00 | 6,132m | 2:26.7 | RowErg | View workout | |
| 01/29/25 | 30:00 | 6,171m | 2:25.8 | RowErg | View workout | |
| 01/27/25 | 30:00 | 6,228m | 2:24.5 | RowErg | View workout | |
| 01/26/25 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 01/25/25 | 30:00 | 6,202m | 2:25.1 | RowErg | View workout | |
| 01/23/25 | 30:00 | 6,167m | 2:25.9 | RowErg | View workout | |
| 01/22/25 | 30:00 | 6,045m | 2:28.8 | RowErg | View workout | |
| 01/22/25 | 5000m | 23:05.1 | 2:18.5 | RowErg | View workout | |
| 01/20/25 | 30:00 | 5,763m | 2:36.1 | RowErg | View workout | |
| 01/19/25 | 30:00 | 6,252m | 2:23.9 | RowErg | View workout | |
| 01/17/25 | 30:00 | 6,165m | 2:25.9 | RowErg | View workout | |
| 01/16/25 | 30:00 | 6,143m | 2:26.5 | RowErg | View workout | |
| 01/15/25 | 30:06 | 6,530m | 2:18.3 | RowErg | View workout | |
| 01/14/25 | 30:00 | 6,421m | 2:20.1 | RowErg | View workout | |
| 01/12/25 | 20:09 | 3,052m | 3:18.1 | RowErg | View workout | |
| 01/12/25 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 01/11/25 | 30:00 | 6,109m | 2:27.3 | RowErg | View workout | |
| 01/10/25 | 5000m | 25:11.4 | 2:31.1 | RowErg | View workout |