Giovanni De March 10000m row
10,000
Meters
1:00:23.5
Time
3:01.1
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 995 |
| Drag Factor | 116 |
July 04, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.5 | 10,000 | 3:01.1 | 59 | 502 | 16 |
| 12:07.5 | 2,000 | 3:01.8 | 58 | 500 | 17 |
| 12:14.6 | 4,000 | 3:03.6 | 57 | 494 | 16 |
| 11:53.9 | 6,000 | 2:58.4 | 62 | 511 | 17 |
| 12:24.8 | 8,000 | 3:06.2 | 54 | 486 | 16 |
| 11:42.6 | 10,000 | 2:55.6 | 65 | 522 | 17 |
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Workout Graph
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