Giovanni De March 10000m row

10,000

Meters

54:30.0

Time

2:43.5

Pace

520

Calories

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count1047
Drag Factor115

July 26, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:30.0 10,000 2:43.5 80 575 19
10:51.6 2,000 2:42.9 81 578 19
10:52.3 4,000 2:43.0 81 577 19
10:48.6 6,000 2:42.1 82 582 19
11:01.9 8,000 2:45.4 77 565 19
10:55.6 10,000 2:43.9 79 573 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.