Giovanni De March 8000m row
8,000
Meters
41:05.6
Time
2:34.1
Pace
440
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 118 |
August 08, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 8,000 | 2:34.1 | 96 | 629 | 20 | 151 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 21 | 145 |
| 11:19.3 | 4,000 | 2:49.8 | 71 | 545 | 19 | 153 |
| 9:53.1 | 6,000 | 2:28.2 | 107 | 669 | 21 | 148 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 21 | 158 |
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Workout Graph
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