Giovanni De March 37:37 row
6,010
Meters
37:37.6
Time
3:07.8
Pace
299
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 562 |
| Drag Factor | 137 |
December 29, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.6 | 6,010 | 3:07.8 | 53 | 476 | 299 | 15 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 16 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 16 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 15 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 15 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 15 |
| 30:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 14 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 15 |
| 37:37.5 | 406 | 3:13.9 | 48 | 457 | 20 | 14 |
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Workout Graph
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