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Giovanni De March 6000m row

6,000

Meters

33:50.6

Time

2:49.2

Pace

295

Calories

Average Watts72
Calories Per Hour522
Stroke Rate16
Stroke Count549
Drag Factor140

February 09, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:50.6 6,000 2:49.2 72 522 295 16
1:31.6 250 3:03.2 57 471 12 17
1:29.8 500 2:59.6 60 481 12 17
1:30.5 750 3:01.0 59 477 12 17
1:27.7 1,000 2:55.4 65 492 12 16
1:26.9 1,250 2:53.8 67 497 12 16
1:24.7 1,500 2:49.4 72 510 12 16
1:24.1 1,750 2:48.2 74 513 12 16
1:24.6 2,000 2:49.2 72 510 12 16
1:23.3 2,250 2:46.6 76 518 12 15
1:23.4 2,500 2:46.8 75 517 12 16
1:26.3 2,750 2:52.6 68 500 12 15
1:24.0 3,000 2:48.0 74 514 12 16
1:26.5 3,250 2:53.0 68 499 12 16
1:24.5 3,500 2:49.0 73 511 12 16
1:20.5 3,750 2:41.0 84 581 13 17
1:26.8 4,000 2:53.6 67 497 12 16
1:21.6 4,250 2:43.2 81 573 13 16
1:26.2 4,500 2:52.4 68 501 12 15
1:22.3 4,750 2:44.6 78 568 13 16
1:25.6 5,000 2:51.2 70 504 12 17
1:20.2 5,250 2:40.4 85 583 13 16
1:22.4 5,500 2:44.8 78 567 13 17
1:20.7 5,750 2:41.4 83 579 13 16
1:16.4 6,000 2:32.8 98 612 13 19

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Workout Graph

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