Richard Stephenson 1:00:00 row
14,352
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 150 |
January 01, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,352 | 2:05.4 | 177 | 910 | 23 |
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 23 |
| 24:00.0 | 2,848 | 2:06.4 | 173 | 896 | 23 |
| 36:00.0 | 2,867 | 2:05.5 | 177 | 908 | 23 |
| 48:00.0 | 2,875 | 2:05.2 | 178 | 913 | 23 |
| 1:00:00.0 | 2,963 | 2:01.4 | 195 | 971 | 24 |
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Indoor Row