Carol Perzl v1:00/2:00r...5 row

2,675

Meters

15:00.0

Time

2:48.2

Pace

137

Calories

122

Heart Rate

Rest Distance1,127
Rest Time10:00.0
Overall Distance3,802
Overall Time25:00.0
Average Watts74
Calories Per Hour553
Stroke Rate30
Stroke Count444
Drag Factor101

January 17, 2026 16:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,675 2:48.2 74 553 30 122
1:00.0 171 2:55.4 65 523 30 102
r: 2:00 224
2:00.0 373 2:40.8 84 589 32 122
r: 2:00 269
3:00.0 553 2:42.7 81 579 31 131
r: 2:00 202
4:00.0 704 2:50.4 71 543 29 127
r: 2:00 210
5:00.0 874 2:51.6 69 538 29 131
r: 2:00 222
r1,127

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Workout Graph

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