Carol Perzl v1:00/2:00r...5 row
2,675
Meters
15:00.0
Time
2:48.2
Pace
137
Calories
122
Heart Rate
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,802 |
| Overall Time | 25:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 101 |
January 17, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,675 | 2:48.2 | 74 | 548 | 30 | 122 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 540 | 30 | 102 | |
| r: 2:00 | 224 | ||||||
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 32 | 122 | |
| r: 2:00 | 269 | ||||||
| 3:00.0 | 553 | 2:42.7 | 81 | 580 | 31 | 131 | |
| r: 2:00 | 202 | ||||||
| 4:00.0 | 704 | 2:50.4 | 71 | 540 | 29 | 127 | |
| r: 2:00 | 210 | ||||||
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 29 | 131 | |
| r: 2:00 | 222 | ||||||
| r1,127 |
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Workout Graph
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