Carol Perzl v6:00/2:00r...6 row
2,747
Meters
15:00.0
Time
2:43.8
Pace
142
Calories
115
Heart Rate
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,101 |
| Overall Time | 27:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 100 |
January 21, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,747 | 2:43.8 | 80 | 568 | 30 | 115 | |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 530 | 29 | 107 | |
| r: 2:00 | 258 | ||||||
| 3:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 99 | |
| r: 2:00 | 204 | ||||||
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 27 | 117 | |
| r: 2:00 | 230 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 32 | 111 | |
| r: 2:00 | 214 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 31 | 124 | |
| r: 2:00 | 214 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 34 | 136 | |
| r: 2:00 | 234 | ||||||
| r1,354 |
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Workout Graph
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