Carol Perzl v1000m/2:00r...5 BikeErg
7,000
Meters
18:55.5
Time
2:42.2
Pace
183
Calories
140
Heart Rate
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,188 |
| Overall Time | 28:55.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 64 |
| Revolution Count | 1213 |
| Power/kg | 0.67 |
| Drag Factor | 69 |
April 25, 2026 15:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:55.5 | 7,000 | 2:42.2 | 82 | 580 | 64 | 140 | |
| 3:14.9 | 1,000 | 3:14.9 | 47 | 461 | 59 | 124 | |
| r: 2:00 | 507 | ||||||
| 5:19.9 | 2,000 | 2:39.9 | 86 | 585 | 64 | 138 | |
| r: 2:00 | 308 | ||||||
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 69 | 146 | |
| r: 2:00 | 252 | ||||||
| 5:14.9 | 2,000 | 2:37.4 | 90 | 605 | 65 | 146 | |
| r: 2:00 | 54 | ||||||
| 2:37.1 | 1,000 | 2:37.1 | 90 | 595 | 65 | 148 | |
| r: 2:00 | 67 | ||||||
| r1,188 |
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Workout Graph
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