Carol Perzl v3:00/2:00r...5 BikeErg
6,944
Meters
19:00.0
Time
2:44.1
Pace
181
Calories
124
Heart Rate
| Rest Distance | 3,029 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,973 |
| Overall Time | 29:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 58 |
| Revolution Count | 1098 |
| Power/kg | 0.65 |
| Drag Factor | 96 |
June 17, 2026 15:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 6,944 | 2:44.1 | 79 | 571 | 58 | 124 | |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 520 | 53 | 117 | |
| r: 2:00 | 651 | ||||||
| 4:00.0 | 1,519 | 2:37.9 | 89 | 600 | 58 | 123 | |
| r: 2:00 | 650 | ||||||
| 5:00.0 | 1,850 | 2:42.1 | 82 | 576 | 57 | 128 | |
| r: 2:00 | 555 | ||||||
| 4:00.0 | 1,414 | 2:49.7 | 72 | 540 | 59 | 125 | |
| r: 2:00 | 568 | ||||||
| 3:00.0 | 1,160 | 2:35.1 | 94 | 620 | 64 | 131 | |
| r: 2:00 | 605 | ||||||
| r3,029 |
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Workout Graph
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