Carol Perzl 20:00 row
3,364
Meters
20:00.0
Time
2:58.3
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 113 |
January 10, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,364 | 2:58.3 | 62 | 504 | 168 | 29 |
| 4:00.0 | 673 | 2:58.3 | 62 | 510 | 34 | 30 |
| 8:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 28 |
| 12:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 30 |
| 16:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 30 |
| 20:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 31 |
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Workout Graph
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