Carol Perzl 20:00 row
3,275
Meters
20:00.0
Time
3:03.2
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 116 |
January 13, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,275 | 3:03.2 | 57 | 495 | 164 | 29 |
| 4:00.0 | 640 | 3:07.5 | 53 | 482 | 32 | 29 |
| 8:00.0 | 591 | 3:23.0 | 42 | 443 | 29 | 27 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 34 | 31 |
| 16:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 30 |
| 20:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 31 |
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Workout Graph
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