Carol Perzl 20:00 row
3,515
Meters
20:00.0
Time
2:50.6
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 112 |
January 24, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,515 | 2:50.6 | 70 | 534 | 178 | 30 |
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 30 |
| 8:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 30 |
| 12:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 30 |
| 16:00.0 | 709 | 2:49.2 | 72 | 540 | 36 | 31 |
| 20:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 31 |
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Workout Graph
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