Trini Mur 5000m row
5,000
Meters
26:17.7
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 116 |
January 31, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.7 | 5,000 | 2:37.7 | 89 | 602 | 264 | 25 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 550 | 51 | 24 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 24 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 25 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 614 | 53 | 26 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 639 | 54 | 27 |
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Workout Graph
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