Jeff Nah 1:00:00 row
12,976
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
225
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
April 09, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,976 | 2:18.7 | 131 | 751 | 18 | 225 |
| 12:00.0 | 2,603 | 2:18.3 | 132 | 755 | 18 | 225 |
| 24:00.0 | 2,592 | 2:18.8 | 131 | 749 | 18 | 225 |
| 36:00.0 | 2,584 | 2:19.3 | 129 | 745 | 18 | 225 |
| 48:00.0 | 2,554 | 2:20.9 | 125 | 730 | 19 | 225 |
| 1:00:00.0 | 2,644 | 2:16.1 | 139 | 777 | 18 | 225 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.