Jeff Nah 1:00:00 row
13,193
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
May 14, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,193 | 2:16.4 | 138 | 774 | 773 | 18 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 163 | 18 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 18 |
| 36:00.0 | 2,630 | 2:16.8 | 136 | 769 | 153 | 18 |
| 48:00.0 | 2,571 | 2:20.0 | 127 | 738 | 147 | 18 |
| 1:00:00.0 | 2,603 | 2:18.3 | 132 | 755 | 151 | 18 |
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Workout Graph
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