Jeff Nah 15000m row
15,000
Meters
1:08:03.3
Time
2:16.1
Pace
880
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1220 |
| Drag Factor | 114 |
May 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:03.3 | 15,000 | 2:16.1 | 139 | 777 | 18 |
| 13:23.5 | 3,000 | 2:13.9 | 146 | 801 | 18 |
| 13:27.1 | 6,000 | 2:14.5 | 144 | 794 | 18 |
| 13:32.0 | 9,000 | 2:15.3 | 141 | 785 | 18 |
| 13:50.8 | 12,000 | 2:18.4 | 132 | 753 | 18 |
| 13:49.9 | 15,000 | 2:18.3 | 132 | 755 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.