Jeff Nah 15000m row
15,000
Meters
1:08:24.9
Time
2:16.8
Pace
877
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1238 |
| Drag Factor | 125 |
June 09, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:24.9 | 15,000 | 2:16.8 | 137 | 770 | 18 |
| 13:21.2 | 3,000 | 2:13.5 | 147 | 805 | 18 |
| 13:33.4 | 6,000 | 2:15.5 | 140 | 783 | 18 |
| 13:47.1 | 9,000 | 2:17.8 | 134 | 759 | 18 |
| 13:55.3 | 12,000 | 2:19.2 | 130 | 746 | 18 |
| 13:48.0 | 15,000 | 2:18.0 | 133 | 758 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.