Jeff Nah 6000m row
6,000
Meters
25:25.3
Time
2:07.1
Pace
375
Calories
182
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 116 |
June 18, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 6,000 | 2:07.1 | 170 | 886 | 24 | 182 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 25 | 181 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 24 | 184 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 23 | 182 |
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