Jeff Nah 2:17 row
351
Meters
2:17.4
Time
3:15.7
Pace
17
Calories
155
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 121 |
August 11, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 351 | 3:15.7 | 47 | 460 | 16 | 155 |
| 2:17.4 | 352 | 3:15.1 | 47 | 462 | 16 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.