Jeff Nah 0:54 row
137
Meters
0:54.8
Time
3:20.0
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 120 |
September 09, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 137 | 3:20.0 | 44 | 450 | 16 |
| 0:37.7 | 137 | 2:17.5 | 134 | 762 | 16 |
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Workout Graph
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