Jeff Nah 6:16 row
1,465
Meters
6:16.8
Time
2:08.6
Pace
90
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 125 |
October 27, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,465 | 2:08.6 | 165 | 866 | 20 | 167 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 167 |
| 6:16.8 | 282 | 2:16.1 | 139 | 777 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.