Jeff Nah 1:00:00 row
12,387
Meters
1:00:00.0
Time
2:25.3
Pace
2198
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
November 07, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,387 | 2:25.3 | 114 | 692 | 17 | 161 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 17 | 165 |
| 24:00.0 | 2,494 | 2:24.3 | 116 | 700 | 17 | 158 |
| 36:00.0 | 2,455 | 2:26.6 | 111 | 682 | 17 | 166 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 648 | 17 | 158 |
| 1:00:00.0 | 2,371 | 2:31.8 | 100 | 644 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.