Jeff Nah 2:46 row
615
Meters
2:46.7
Time
2:15.5
Pace
39
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 125 |
November 21, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 615 | 2:15.5 | 141 | 783 | 19 | 163 |
| 2:46.7 | 616 | 2:15.3 | 141 | 786 | 19 | 163 |
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Workout Graph
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