Jeff Nah 1:10 row
258
Meters
1:10.8
Time
2:17.2
Pace
15
Calories
93
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 121 |
December 18, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.8 | 258 | 2:17.2 | 135 | 766 | 15 | 17 | 93 |
| 1:10.8 | 259 | 2:16.6 | 137 | 771 | 15 | 17 | 93 |
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Workout Graph
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