Jeff Nah 2000m row

2,000

Meters

7:17.6

Time

1:49.4

Pace

148

Calories

Average Watts267
Calories Per Hour1219
Stroke Rate28
Stroke Count210
Drag Factor131

March 06, 2026 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:17.6 2,000 1:49.4 267 1219 148 28
1:42.0 500 1:42.0 330 1435 40 31
1:51.4 1,000 1:51.4 253 1171 36 28
1:54.6 1,500 1:54.6 233 1100 35 28
1:49.5 2,000 1:49.5 267 1217 37 28

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Workout Graph

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