Jeff Nah 0:20 row
73
Meters
0:20.6
Time
2:21.0
Pace
4
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 114 |
April 21, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.6 | 73 | 2:21.0 | 125 | 728 | 4 | 14 | 96 |
| 0:20.6 | 73 | 2:21.0 | 125 | 728 | 4 | 15 | 96 |
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Workout Graph
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