Jeff Nah 3:48 row
770
Meters
3:48.7
Time
2:28.5
Pace
42
Calories
168
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 122 |
May 21, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.7 | 770 | 2:28.5 | 107 | 661 | 42 | 17 | 168 |
| 3:48.7 | 771 | 2:28.3 | 107 | 661 | 42 | 17 | 168 |
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Workout Graph
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