Jeff Nah 2:15 row
558
Meters
2:15.8
Time
2:01.6
Pace
36
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 125 |
September 23, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.8 | 558 | 2:01.6 | 194 | 954 | 36 | 21 | 167 |
| 2:15.8 | 558 | 2:01.6 | 194 | 954 | 36 | 21 | 167 |
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Workout Graph
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