Jeff Nah 1:12 row
245
Meters
1:12.4
Time
2:27.7
Pace
13
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 123 |
October 13, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.4 | 245 | 2:27.7 | 109 | 646 | 13 | 17 | 115 |
| 1:12.4 | 246 | 2:27.1 | 110 | 646 | 13 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.