Jeff Nah 1:20:00 row
15,666
Meters
1:20:00.0
Time
2:33.1
Pace
895
Calories
63
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 1314 |
| Drag Factor | 125 |
January 14, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,666 | 2:33.1 | 97 | 635 | 16 | 63 |
| 16:00.0 | 3,472 | 2:18.2 | 132 | 755 | 18 | 158 |
| 32:00.0 | 3,346 | 2:23.4 | 119 | 708 | 18 | 157 |
| 48:00.0 | 1,985 | 4:01.8 | 25 | 385 | 10 | |
| 1:04:00.0 | 3,411 | 2:20.7 | 126 | 732 | 18 | |
| 1:20:00.0 | 3,452 | 2:19.0 | 130 | 748 | 18 |
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Workout Graph
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