Patrick Dufour 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
32
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
January 03, 2025 02:13:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |
Oceania ATC 500m/1K