Samuel Duro 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 129 |
December 31, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 34 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 33 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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