Matthew Lacey 2:30 row
353
Meters
2:30.1
Time
3:32.6
Pace
17
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 129 |
January 06, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 353 | 3:32.6 | 36 | 425 | 16 | 116 |
| 2:30.1 | 353 | 3:32.6 | 36 | 425 | 16 | 116 |
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