Ben Barrell 1:00:00 row
13,676m
Meters
1:00:00.0
Time
2:11.6
Pace
845
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 135 |
January 04, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,676m | 2:11.6 | 154 | 828 | 24 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 12:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
| 14:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 16:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 18:00.0 | 492m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 22:00.0 | 168m | 5:57.1 | 8 | 326 | 8 |
| 24:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
| 26:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 28:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
| 32:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 34:00.0 | 482m | 2:04.4 | 181 | 924 | 27 |
| 36:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 38:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
| 40:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 42:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |
| 44:00.0 | 243m | 4:06.9 | 23 | 380 | 13 |
| 46:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 48:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 50:00.0 | 458m | 2:11.0 | 156 | 835 | 25 |
| 52:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 54:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
| 56:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 58:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 1:00:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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