tiago colaco 23:16 SkiErg
5,038
Meters
23:16.2
Time
2:18.5
Pace
291
Calories
169
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 92 |
June 05, 2025 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.2 | 5,038 | 2:18.5 | 132 | 750 | 291 | 26 | 169 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 146 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 | 169 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 175 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 178 |
| 23:16.2 | 694 | 2:21.3 | 124 | 715 | 39 | 24 | 180 |
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Workout Graph
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